Kichari is total medicine and is an ancient Ayurvedic recipe for gut health made with organic mung beans and brown rice in a mild curry with organic spices. Soaking the beans and cooking everything together predigests the food, so it’s great for sensitive digestions and upset stomachs.

The hot sauce is also an ancient Ayurvedic recipe that helps the body fight colds and fever. The Cashew Raita helps balance out the hot sauce while being completely dairy free!

Just soak the beans, boil it up, and add your favourite frozen vegetables!